Helen Ford

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Since Sep 2011


N O T I C E S

To all the lovely girls I gave a flyer to in Brighton today (Sunday 12th March)...
Come along with the flyer and have an hour of Zumba for free
You're going to love it, I assure you - An hour of healthy fun, dancing, sweating and LAUGHING with lots of other lovely girls. 

We look forward to meeting you very soon :)



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The countdown to BEACH ZUMBA 2017 has begun...


This year, sessions will be every Thursday (weather permitting) from spring, right through until the end of September.  I can't wait!


See photos below for our last Sunset Disco-Lit Beach Zumba session of the year, which was on 22nd September.  Thanks to everyone that made Beach Zumba so much fun throughout the summer in 2016.  I LOVED IT!


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KINGSTON ZUMBA CANCELLED PERMANENTLY


A sudden change in my day job terms has made Kingston Zumba classes impossible to continue.  Please accept my apologies for this, but it is out of my hands! 


I have emailed all current Kingston customers (whose email addresses I have) to offer refunds on punch cards.  If you have not received the email, please get in touch.


You may use your punch cards at my other Zumba Fitness classes.


My Current Zumba Fitness Classes


Tuesdays, 6:30 – 7:30pm
Rottingdean Village Hall
Park Road
Rottingdean
BN2 7HL


Wednesdays, 7:30 – 8:30pm
Shakespeare Hall (for Wave Leisure)
Fort Road
Newhaven
BN9 9DL


I am happy to give lifts from Piddinghoe or Newhaven to anyone wanting to come to either of these classes.




Class Prices


1 hour classes

Drop in £5.80 / 10 session punch card £48

Students:  drop in £3.80 / 10 session punch card £28


45 minute classes

Drop in £4.80 / 10 session punch card £38

Students:  drop in £2.80 / 10 session punch card £18



Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.