Helen Ford

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Since Sep 2011


N O T I C E S



BEACH ZUMBA will be on TODAY, Thursday 14th Sept

6:30 - 7:30pm at Rottingdean Terraces Stage

Pleeeeeeease don't rain!  The forecast is for some rain this afternoon, but brightening up for us later.  There are only 3 beach sessions left this year, so please come along and get those endorphins flowing!


SUMMERTIME  BEACH  ZUMBA 2017


Every Thursday (weather permitting) until 21st September



6:30 - 7:30pm --  Zumba Fitness  (£6, or £40 for a 10 session punch card)

Students: £3, or £20 for a 10 session punch card.



NEW customers get a FREE first session at any of my classes.



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Class Prices


1 hour classes

Drop in £6 / 10 session punch card £40

Students:  drop in £3 / 10 session punch card £20


45 minute classes

Drop in £4 / 10 session punch card £30

Students:  drop in £2.50 / 10 session punch card £18



Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.