Helen Ford

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Since Sep 2011

Monday 6:00 PM   –   6:45 PM Kingston Parish Hall View Details

Kingston Parish Hall

Address:

The Street Kingston near Lewes E SussexBN7 3NT GB

Notes:

This class returns on 4th Jan Drop-in price £4.80 Or, 10 sessions £38 (which you can use up at any time) Students £3 / £20) Zumba Gold is a LOW impact, easier to follow Zumba workout. It is suitable for active older people, beginners, people who are new to exercise, or recovering from illness / injury, etc. Directions to venue: Turn into The Street at The Juggs Pub. The Parish Hall is 100m on the left. Plenty of free parking. The venue has a stage, so you can see me clearly.

Monday 7:00 PM   –   8:00 PM Kingston Parish Hall View Details

Kingston Parish Hall

Address:

The Street Kingston near Lewes E SussexBN7 3NT GB

Notes:

This class returns on 5th Jan Drop-in price £5.80 Or, 10 sessions £48 (which you can use at any time) Students £3.80 / £28) Directions to venue: Turn into The Street at The Juggs Pub. The Parish Hall is 100m on the left. Plenty of free parking. The venue has a stage, so you can see me clearly. We use disco lighting at this session.

Tuesday 4:50 PM   –   5:35 PM Brighton City College (Pelham Campus) View Details

Brighton City College (Pelham Campus)

Address:

Pelham Street Bighton E SussexBN1 4FA GB

Notes:

PLEASE NOTE This class is for Brighton City College students (FREE of charge) and staff (£1) only. Returning on 5th Jan. Please see Kieran Karolak for further details.

Tuesday 6:30 PM   –   7:30 PM Rottingdean Village Hall View Details

Rottingdean Village Hall

Address:

Park Road Rottingdean E SussexBN2 7HL GB

Notes:

NO CLASS on 29th Dec. This class returns on 5th Jan Drop-in price £5.80 Or, 10 sessions £48 (which you can use up at any time) Students £3.80 / £28) Directions to venue: The hall is situated behind Tesco. Free parking in Park Road, or use the public car park outside Tesco. The venue has a stage, so you can see me clearly. We use disco lighting at this session.

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.